August newsletter

[The Fat Carrot]

The Fat Carrot

A Compassionate Food Company

Newsletter August II 2012

Dear Carrot fan,

Firstly welcome to the new subscribers to our newsletter.

We have a few additions to the calendar for August:

Sunday 19^th August, 2^nd September 9-1 Westerham Farmers Market

Thursday 9^th August, 6^th Sept 9-11 Shipbourne Farmers Market

Friday 17^th August, 31^st August Saturday 18^th August 11.30-3 Sissinghurst Farmers Market

Sunday 12^th August, 9^th September 9.30-1.30 Tonbridge Farmers Market

Saturday 11^th August, 8^th September 9-2 Tunbridge Wells Farmers Market

Food Art

Thank you to Tricia Muller for submitting three lovely food art pictures for our album on the Face Book page.

New

We are in the process of putting together a website – will let you know when it is ready!

Menu 9^th -12^th August.

This week is a busy one with both Tunbridge Wells Farmers Market & Tonbridge Farmers Market. To be sure you get your favourite Fat Carrot item you are welcome to pre-order your items. Below is the menu for this week to choose from. Larger Family size portions can be ordered as well on request.

Hungry?

Welsh Eggs                                                                                          £1.50 each

Mature Cheddar, tomato & wholegrain mustard Quiche                     £1.50 slice

Sundried tomato & olive scones                                               (V)       £1.00 each

Beetroot Hummus                                                            (V)   (gf)       £2.50

Feta & Spinach Hummus                                                          (gf)      £2.50

Carrot Cake                                                                                 (V)     £1.50 or 4 for £5.00

Mains

Butternut squash, tarragon and cashew nut strudel                  (n)        £2.50 each

Spinach, Olive & Pistachio Turnovers                                      (n)        £2.00

Mature Cheddar, tomato & wholegrain mustard Quiche                       £3.00, £4.50

Garlic Mushroom Quiche                                                                      £3.00, £4.50

Cauliflower cheese, mushroom and spinach potato tart           (gf)       £3.50

Ratatouille & Olive Tart                                               (V)       (F)        £3.00

Courgette Cobbler                                                        (V)       (ww)    £3.50

Red pepper, spinach & Mushroom Lasagne                                          £3.50

Spicy Vegetable Tagine                                               (V) (gf) (ww)    £2.50

Goat Herder Pie                                                                                      £3.00

Moussaka                                                                                  (gf)       £2.50

Something Sweet

Cherry Pie                                                                                     (V)    £3.50

Apricot, Chocolate & Marzipan Tart                                                      £3.50

(V) suitable for vegans (dairy free) (n) Contains nuts (gf) Gluten free (F) ready frozen (ww) weight watchers/ low calorie recipe

 

Best Wishes

Jane <*

The Fat Carrot ltd

[e-mail]

07971 413334