Join us as we share with you how it is possible to prepare & cook healthy nutrient filled great meals the uncontaminated, water-less & grease-less way! & the benefits of adapting your regular meals using heart healthy cooking methods & techniques! Learn basic nutrition & enjoy delicious healthful guilt free 3 course meal consisting of:

Fresh Harvest Salad,Salmon marinated in orange, lemon, garlic & herbs. Fried Chicken in homemade Apple Sauce, No oils! used to fry chicken. De-fated & De-starched Cheesy Potatoes, Vegetable Medley cooked with NO water! followed by scrumptious, Chocolate Cake with No fat used ! . A truly informative an enjoyable workshop @ £40 per person. 

Email me for further information. jeni@homestylehealth.org

Discounts available for groups.