The Fat Carrot September Newsletter

[The Fat Carrot]

The Fat Carrot

A Compassionate Food Company

September 2014

Dear Carrot fans,

Hope you had a great fun filled August. Thanks for coming to say hi to us at the different events around Kent. Especial thanks for your support if it was to Tonbridge Farmers’ Market in the tail end of hurricane Bertha! This month brings us the next of our Supper Club events and I really hope you can come on 20^th September to our Love Cheese event as we will be donating some of the ticket price to a lovely local charity. Great food, great company and a great charity! See below for more details.

Upcoming Events & Farmers’ Markets:

Thursday 11^th September Shipbourne Farmers’ Market 9am-11am

Friday 12^th September Sissinghurst Farmers’ Market 10.30am-3.30pm

Saturday 13^th September Offham at Spadework Farmers’ Market 10am-2pm

Sunday 14^th September Tonbridge Farmers Market 9.30am-1.30pm

Wednesday 17^th September Lamberhurst Farmers Market 8.30am-12pm

Thursday 18^th September Shipbourne Farmers’ Market 9am-11am

Saturday 20^th September LOVE CHEESE NIGHT 7.30pm at Tastebuds Café, Teston Road, Offham, Nr West Malling. Tickets in advance £28.00

Sunday 21st September Aylesford Farmers’ Market 9.30am-1.30pm

Sunday 21^st September Westerham Farmers’ Market 9.30am-12.30pm

Thursday 25^th September Shipbourne Farmers’ Market 9am-11am

Friday 26^th September Sissinghurst Farmers’ Market 10.30am-3.30pm

Saturday 27^th September Cranbrook Farmers Market (PJ’s Farm Shop stall) 9.30am-1pm

Saturday 27^th September Knockholt at Coolings Garden Centre 10am-2pm

Sunday 28^th September Lazy Sunday at Court Lodge Lamberhurst 11.30am-4pm

Correct at time of publication but changes may occur. Updates & reminders are also posted on Facebook/ Twitter.

Supper Club

Love Cheese Night

Saturday 20^th September 7.30pm

A luxury four course cheese-themed meal with local cheese tasting as the final course. £28.00 per person with 20% to Spadework Charity. Tickets available from the diary page of the website or email [e-mail].

Menu

Broccoli & Brighton Blue Cheese Soup

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Goatherder Pie with vegetables

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Strawberry & White Chocolate Cheese Cake

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Local Cheese Tasting

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Tea/ Coffee

Suitable for vegetarians

If you have any dietary restrictions and would like to come just let us know.

Order Forms

We mentioned this last month and lots of people did get in touch so I will attach again. If you wish to order anything for delivery or collection give us a call or e-mail. Your order can be sent to any of the above farmers’ markets/events, delivered to your home for a small charge or collected from Bourne Produce, East Peckham, The Vegetable Patch, Offham or PJ’s Farm Shop, Sutton Vallence.

Healthy Options

As you know we love food and eating veggie food is a healthy choice (as long as it is not just vegan cake!) but we have spotted these other Kent activities which could help your feel great too.

·         Laughter Yoga

Laughter has a positive impact on our emotional wellbeing whether real or fake. Help develop your physical ability to laugh through laughter yoga, a physical exercise that can bring great health benefits.    http://kentlaughtercoach.co.uk/

Java Bean Cafe, High Street, Tunbridge Wells on the third Wednesday of the month from 7pm. Workshop costs £10, visit Java Bean to reserve your place (£5 deposit required). 

Culverden Down. A club is also running at Headway, 3 Culverden Park, Tunbridge Wells, on the first Saturday of the month 09.15-11.15 from 7th June.

·         Aromatherapy & Reflexology

Ursula O’Regan is a therapist based in the Maidstone area, Kent. http://reflexologykent.com/

 

Aromatherapy is one of the most popular and fast growing branches of complementary medicine. It takes into consideration the needs of the whole person. The therapeutic and relaxing effects are excellent for treating many ailments as well as uplifting the spirits and creating a general sense of well-being. 

Reflexology is a non-invasive treatment which naturally helps the body to maintain a balance between the body systems, encouraging them to work in harmony and to keep the body in a good state of health.

Stressbuster Sessions Sing 2014

Glenn Dallender is the founder and owner of SING2014, based in Tunbridge Wells. http://gdallender.wix.com/sing2013

Stressbuster Sessions focus on breathing techniques and vocal exercises that are unique. The meditative nature of these exercises has shown over time that stress is reduced, confidence is improved and singing abilities are enhanced. Stressbuster Sessions are fun, enjoyable and suitable for all.

Next Session Friday 6^th September 5.30pm-7pm £15

As always if you have any questions hit ‘reply’ to this e-mail and I will be happy to help.

Best Wishes

Jane/span>*

The Fat Carrot ltd

[e-mail]

www.thefatcarrot.co.uk

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07971 413334